Who Do I Help?
Individuals who are healing from eating disorders, disordered eating, chronic dieting or folks who would like to improve their relationship to food and their body. A formal diagnoses is not required.
If you would like to develop a peaceful relationship to food, you have come to a supportive place. I provide nutrition counselling to individuals who are seeking support and guidance on their journey towards eating disorder and diet culture recovery. I work primarily with adults who are ages 18 +.
Nutrition counselling is available for individuals seeking support with:
Anorexia nervosa
Bulimia nervosa
Binge eating disorder
OSFED (other specified feeding or eating disorders)
Disordered eating
Healing from chronic dieting
Feelings of guilt/shame associated with eating
Honoring hunger/fullness cues
Feeling a loss of control around food
Feeling fearful of certain foods